• Blood Pressure

Blood Pressure Normal (< 120/80)

• High Blood Pressure creating Stroke (Heart attack)

• Cholesterol Creates High Blood Pressure

Ask your doctors:

Lisinopril (5 mg) is used to treat high blood pressure. Lowering high blood pressure helps prevent strokes, heart attacks, and kidney problems. It is also used to treat heart failure and to improve survival after a heart attack. Lisinopril belongs to a class of drugs known as ACE inhibitors.

Blood Pressure level: [Upper number (130-139)], or [Lower number (80-89)] - Take 1 tablet in the morning

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@ Morning (No Eating & No Drinking) is the Best Times to Measure your Blood Pressure

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Blood Pressure

@ When Will You Need Blood Pressure Medication?

@ 6 Daily Habits that LOWER Blood Pressure

1. Wake Up Slowly

2. Breakfast & Supplements

3. Deep Breathing

4. Vegetables

5. Workout Daily (Walking 30 minutes/day)

6. Hobbies. SMILE

@ How to lower blood pressure in Minutes

@ 7 Fruits That Cure High Blood Pressure

@ Blood Pressure and Heart Rate ?

@ 5 Pressure Points to Lower Blood Pressure Instantly

Massage (Blood Pressure)

Rite Aid Premium Automatic Wrist Blood Pressure Monitor - $34.99

*** High Blood Pressure ***

@ 3 Dangerous High BLOOD PRESSURE Symptoms!

@ 10 High Blood Pressure Symptoms You Should NEVER Ignore!

@ 10 Blood Pressure Symptoms to be CONCERNED About

@ 10 Signs of High Blood Pressure

1. Headache

2. Nosebleed

3. Breathlessness

4. Tinnitus

5. Vision Problem

6. Insomnia or Sleeplessness

7. Confusion

8. Excessive Sweating

9. Low Libido

10. Vomiting

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Ask your doctors:

Drug: Lisinopril

Strength: 5 mg

Pill Imprint: GP 112

Color: Pink

Shape: Round

Lisinopril 5 mg --- for Blood Pressure --- Take 1 tablet in the morning

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@ 6 Natural Supplements to Lower Your Blood Pressure

1. FIBER

* Amazon: Nature Made Fiber 6 g, Dietary Supplement for Digestive Health Support, 90 Fiber Gummies, 30 Day Supply - $18.99 ($0.21 / Count)

* Kroger: Nature Made® Assorted Fruit Flavored 6g Fiber Adult Gummies - $20.75

* ebay: Nature Made Fiber Gummies 6 g Per Serving Dietary Supplement - 90 Gummies - 9/2022 - $25.00

2. Sterols & Stanols
3. Coenzyme Q10
4. Fish Oil
5. Garlic
6. Green Tea

@ 5 Natural Blood Pressure Supplements that Lower Blood Pressure Naturally

@ (Amazon) Magnesium 400 mg NatureMade - 110 Tablets (1/day) - $9.12 ($0.083/tablet)

@ (Amazon) Magnesium by Nature's Bounty, 500 mg Magnesium for Bone & Muscle Health, Twin Pack 400 Tablets,  400 Count (1/day) - $14.23 ($0.0356/tablet)

1. Magnesium (Normalized blood pressure, Blood Vessels relax, help Circulation system, SLEEP FASTER, Calcium blocker, Reduce muscle Cramping)
2. Hawthrorn Berry
3. Nattokinase
4. GABA
5. Grape Seed Extract

@ 15 Foods to Avoid If You Have High Blood Pressure

1. Deli Meat

2. Canned Tomato Products

3. Red Meat

4. SauerKraut

5. Ramen Noodles

6. Alcohol

7. Bacon

8. Donuts

9. Frozen Pot Pies

10. Whole Milk

11. Canned Chicken Noodle Soup

12. Pickles

13. Frozen Pizza

14. Chinese Take-Out

15. Baked Goods

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* What is acceptable blood pressure for a 70 year old?

* Blood Pressure Control in Adults Aged 75 Years or Older

* Blood Pressure Chart for your AGE

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@ What is Normal Blood Pressure Range By Age

Elderly Blood Pressure Chart: Normal & High Blood Pressure by Age

*** Low Blood Pressure (<90 mmHg/60 mmHg) ***

@ Low Blood Pressure Causes, Symptoms and Treatment

@ Low Blood Pressure (Hypotension): Symptoms, Causes, Diagnosis, Treatments

@ 10 Symptoms of Low Blood Pressure (<90 mmHg/60 mmHg) ? Dangerous?

If no symptoms present, low blood pressure is a sign of good health (<120/80)

1. Lightheadedness

2. Loosing Consciousness

3. Thirst

4. Brain Fog

5. Blurry Vision

6. Pale Skin

7. Palpitation

8. Fatigue

9. Depression

Low blood is not a concern if there are no symptoms present. However, when low blood pressure causes symptoms it can be a sign that not enough blood is getting to the organs. If this happens for too long, it can cause serious consequences, including:

1. shock

2. stroke

3. heart attack

4. kidney failure

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@ 18 Natural Remedies To Raise Low Blood Pressure

@ 10 Home Remedies for Low Blood Pressure

@ 7 Low Blood Pressure Home Remedies

To do when having low blood pressure:

1. Eat more salt. ...

2. Avoid alcoholic beverages. ...

3. Discuss medications with a doctor. ...

4. Cross legs while sitting. ...

5. Drink water. ...

6. Eat small meals frequently. ...

7. Wear compression stockings. ...

8. Avoid sudden position changes.

Be aware of symptoms

Low blood pressure is only considered a problem if symptoms exist. If there are no symptoms present, low blood pressure should be taken as a sign of good health (<120/80).

It is important for a person to know the symptoms and what to look out for if their low blood pressure starts to cause problems.

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